Travel through memories across the past, present, and future in this guided meditation from the Exhale XR wellness library. The casual simulation adventure aids recognition of mental spaces for wandering, whether staying grounded now or envisioning new paths ahead. Enjoy it with eyes open for a full extended reality session via 360° video, or follow the ambient audio and narration with eyes closed.
This 13:45 experience focuses on insight, self-reflection, and breathing exercises in a 3840x2160 format at 29.97fps. Ideal for those seeking calm, mindful PC sessions that blend adventure exploration with simulation-style relaxation. Music by Andrew KN enhances the immersive flow.
Enhance your experience within the Exhale XR app with these gracefully guided meditation immersions from the Exhale XR wellness library.
Experience Details
Travel through memories of the past, present and future with this guided meditation intended to aid in recognizing the different places in your mind in which you can choose to wander down in your mind. Stay in the present moment or instead form new possibilities into the future.
Experience this meditation with your eyes open for a full extended reality experience or enjoy following the ambient audio and narrated mediation with your eyes closed.
Purpose
Insight
Self reflection
Breathing exercises
Length
13:45
Specs
360° video
3840x2160
29.97fps
.mp4 file type
Credits
Music by Andrew KN
